Between her cosmetics line, starring role on Keeping Up with the Kardashians, and parenting daughter Stormi, Kylie Jenner‘s free moments are undeniably few and far between. However, that hasn’t kept the Kylie Cosmetics founder from making plenty of time for her health—including regular trips to the gym.
In a new workout video, Kylie bares her abs, revealing the results of her hard work. Read on to see Kylie’s incredible progress and find out how she’s making her health and fitness a priority. And for more celebrity food and exercise tips, This Is Bella Hadid’s Exact Diet and Workout Plan.
Kylie has admitted in the past that she typically prefers exercising outdoors or at home, telling Harper’s Bazaar in 2020, “I never find myself in a gym.”
However, more recently—including in her latest ab-bearing photo—Kylie has been hitting the gym hard, revealing her favorite ab exercises to fans. So, what does the star do to keep her abs toned? In a March 29 Instagram video, Kylie revealed her core-toning routine of crunches, planks, side, planks, and toe touches.
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It’s not just core work that’s helped Kylie get fitter and healthier, however. The star revealed on Instagram that she gets her heart rate up by running, doing high-incline treadmill workouts and uphill runs before starting her weight-bearing work, as well as the occasional 3.5-mile run outdoors.
Her new fitness motto? “Never miss a Monday!”
You won’t catch Kylie forgoing breakfast to get her fit figure. On April 21, Kylie revealed the mix of healthy protein and carbs she eats in the A.M. for energy: oatmeal topped with sliced bananas, blueberries, blackberries, raspberries, a scoop of peanut butter, and a sprinkling of edible flowers.
For more on how your favorite stars get in shape, check out Christie Brinkley Beams In New Beach Pics—Here’s How She Stays Fit.
While Kylie may be dedicated to her health and fitness goals, she’s not depriving herself, either. In early March, the reality star made a pit stop at McDonald’s after a long day on set, allowing herself to indulge in her favorite snacks from the fast-food chain, including French fries, Chicken McNuggets, cinnamon buns, and soda.
“I haven’t been to McDonald’s in a really long time. The last time I went to McDonald’s was, like, two weeks before I had my daughter,” she told her followers. “This is really big for me because I love McDonald’s.”
For insight into how celebs stay in such great shape, check out “Bachelorette” Star Andi Dorfman Reveals Exact Workout and Diet in New Bikini Pics.